Weigh In record (no journal entry) for 30 May 2019
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 110.14g | Prot: 70.29g | Carbs: 20.79g.
Breakfast: Parówkowa, Boczek. Lunch: Jajko. Snacks/Other: Ferrero Raffaello (10g), Ferrero Ferrero Rocher. more...
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Losing 4.2 kg a Week
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kina0422's Weight History
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