Weigh In record (no journal entry) for 30 May 2019
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57.2 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 15.31g | Prot: 14.22g | Carbs: 134.84g.
Breakfast: Хлеб Дарницкий, Махеевъ Повидло Яблочное, Nescafe Nescafe 3 в 1 Strong. Lunch: Ячневая Каша на Молоке, Русский продукт Кисель Плодово-Ягодный. Snacks/Other: KDV Батончик Nut N Go с Арахисом и Клюквой, KDV Hrus Tus. more...
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Losing 2.1 kg a Week
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