Weigh In record (no journal entry) for 14 January 2013
|
56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
1421 kcal
|
Fat: 50.14g | Prot: 57.16g | Carbs: 185.83g.
Breakfast: Pan Doble Salvado Light, Semillas de Girasol Tostadas en Seco (sin Sal), CasanCrem Light. Lunch: Pizza de Queso. Dinner: Arroz Integral. Snacks/Other: Bizcochos Salvado. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanimperfecta's Weight History
|