Weigh In record (no journal entry) for 29 May 2019
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 60.85g | Prot: 51.34g | Carbs: 120.46g.
Breakfast: Sweet Cherries. Lunch: Cucumber (Peeled), Lamb Chop. Dinner: Giant Food Bananas (Large), Peanut Butter. more...
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Losing 0.6 kg a Week
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