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2 день цикла
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62.8 kg
Lost so far: 16.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 22.68g | Prot: 18.84g | Carbs: 143.09g.
Lunch: Розовое Вино, Сыр Фета, Свекла Вареная, Своя Линия Крупа Пшеничная Артек, Оливковое Масло (Первого Отжима). Dinner: Вино Сухое, Просекко, Розовое Вино. Snacks/Other: Просекко, АТБ Банан, Корица, Мёд, Сушеная Клюква, AXA 4 Злака. more...
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2338 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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MissArlee's Weight History
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