Weigh In record (no journal entry) for 29 May 2019
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 108.65g | Prot: 112.39g | Carbs: 14.62g.
Breakfast: Boczek, Parówkowa. Dinner: Zott Zottarella Light, Jajko, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Raffaello (10g). more...
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Losing 2.1 kg a Week
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kina0422's Weight History
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