Weigh In record (no journal entry) for 29 May 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.08g | Prot: 83.08g | Carbs: 61.40g.
Breakfast: 고베이커리 008아몬드파운드 초코, 닭이소 바베큐 닭가슴살, 몬스터 몬스터에너지 울트라 시트라. Lunch: Heinz 하인즈 굿 마요네즈, Heinz No Sugar Added Tomato Ketchup, 헬스앤뷰티 닭가슴살핫도그, 헬스앤뷰티 불갈비맛 닭가슴살. more...
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Gaining 1.1 kg a Week
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