Weigh In record (no journal entry) for 28 May 2019
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 8.22g | Prot: 27.80g | Carbs: 73.30g.
Breakfast: Быстров Каша Овсяная с Персиком. Lunch: Индейка Тушеная, Картошка Вареная. Dinner: Минский Завод Игристых Вин Шампанское Советское. more...
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Losing 7 kg a Week
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