aika_18.02's Journal, 28 May 19


View Diet Calendar, 28 May 2019:
1099 kcal Fat: 54.13g | Prot: 80.85g | Carbs: 75.87g.   Dinner: Date, Tomato and Cucumber Salad with Oil and Vinegar, Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) , Natural Cheese, Chicken Breast, Apricot, Strawberries . more...
1966 kcal Exercise: Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 50 minutes, Yoga - 1 hour and 10 minutes. more...

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