Weigh In record (no journal entry) for 28 May 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 70.48g | Prot: 270.19g | Carbs: 200.79g.
Breakfast: Uvas Pasas (sin Semillas), Bodyadvance Proteina, Naranjas, Granix Avena Instantánea, Yema de Huevo, Clara de Huevo. Lunch: Zapallito Verde, Aceite de Oliva, Pechuga de Pollo a la Plancha, Matarazzo Tirabuzón Integral. Dinner: Yema de Huevo, Clara de Huevo, Zapallito Verde, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Nuez, Uvas Pasas, Gold Nutrition Whey Ripped, Naranjas, Yema de Huevo, Clara de Huevo, Aceite de Oliva, Arroz Integral (de Grano Medio, Cocido), Palta, Pechuga de Pollo a la Plancha. more...
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Gaining 0.7 kg a Week
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