Weigh In record (no journal entry) for 28 May 2019
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 60.07g | Prot: 183.26g | Carbs: 114.07g.
Lunch: Kokta Morötter, Salladskål, Schweine Haxe, Sötpotatis, Star Nutrition Omega-3, Star Nutrition Whey-100, Broccoli, Avokado, Röd Paprika. Dinner: Olivolja, Salladslök eller Vårlök, Avokado, Isbergssallad (Inkluderar Crisphead Typer), Gul Paprika, Solrosolja, Tomater, Sötpotatis, Kokt Sparris (Färsk), Scan Fransyska. Snacks/Other: Mannagrynsgröt, Önos Jordgubbssylt Lågkalori, Star Nutrition Whey-100. more...
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Losing 2.1 kg a Week
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Drutten2's Weight History
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