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pchelina_n
Journal
28 May 19
pchelina_n's Journal, 28 May 19
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Weigh In record (no journal entry) for 28 May 2019
57.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
1285 kcal
Fat: 46.22g | Prot: 90.26g | Carbs: 126.60g.
Breakfast:
Herbalife Протеиновый Батончик, Джемы и Варенья, Творог 5%.
Lunch:
ФЭГ Грибы Шампиньоны Маринованные, Русское Молоко Сметана 30%, Салат из Свеклы с Чесноком.
Dinner:
Куриные Бедрышки (Запеченные).
Snacks/Other:
Herbalife Протеиновый Батончик, ВкусВилл Банан Сушёный, Курага.
more...
1624 kcal
Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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pchelina_n's Weight History
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