Cindysnijder's Journal, 28 May 19

Cindysnijder's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2019

86.2 kg Lost so far: 63.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

350 kcal

Fat: 8.27g | Prot: 23.40g | Carbs: 44.65g. Breakfast: Aldi Spelt Muesli, Optifit Magere Kwark Citroen. Lunch: Optifit Magere Kwark Citroen, AH Krokante Muesli Chocolade. more...

3169 kcal

Exercise: Grocery Shopping - 2 hours, Treadmill - 47 minutes, Cross Training - 25 minutes, Resting - 11 hours and 8 minutes, Sleeping - 9 hours and 40 minutes. more...

Losing 11.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cindysnijder's Weight History

View Complete History

Cindysnijder's Journal, 28 May 19

Submit a Comment

Cindysnijder's Weight History