AqeelMcr's Journal, 28 May 19

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Come along way

View Diet Calendar, 28 May 2019:

1492 kcal

Fat: 31.97g | Prot: 199.33g | Carbs: 93.96g. Lunch: Jalapeno Peppers , Cucumber (with Peel) , Aldi Baby Spinach , Cos or Romaine Lettuce , Solesta Pitted Green Olives, Red Onions, Ktc Kala Chana in Salted Water, Asda Sweetcorn, Mermaid Bay Tuna Chunks in Brine . Dinner: Brooklea Skyr Icelandic Yogurt , Alpro Unsweetened Almond Milk, MyProtein Protein Pancake Mix - 500g - Unflavoured, Myprotein 6 Layer Bar Chocolate Sundae , Finest Catch Jumbo King Prawns. more...

96 Supporters Support

Comments

Fair play mate

27 May 19 by member: antonpez

congratulations 🎉👏 .. well done

27 May 19 by member: osama samaraii

Great job 💪👍

28 May 19 by member: Nadeen 31

👍👍

28 May 19 by member: davidjohnson1975

Well done!

28 May 19 by member: Chris8012

Well done you ☺

28 May 19 by member: Dave 10

awsome !

28 May 19 by member: mohamed_hamed94

you've proved i can do it, well done

28 May 19 by member: alan todd

Well done....:)

28 May 19 by member: CarolLewis

Well done!!

28 May 19 by member: howardsends

Congrats!

28 May 19 by member: iholly

Really well done!

31 May 19 by member: Daisy8245

Awesome!

31 May 19 by member: Nango1979

*a long

31 May 19 by member: AqeelMcr

Fantastic

03 Jun 19 by member: annblueyonder

Well done

03 Jun 19 by member: Jill1964

Well done that’s amazing!!!

08 Jun 19 by member: Itz_rubyshirt

Add comment

08 Jun 19 by member: Itz_rubyshirt

Awesome ....

09 Jun 19 by member: Jazzmo

Well done!

09 Jun 19 by member: Ale DC


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AqeelMcr's Journal, 28 May 19

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