Weigh In record (no journal entry) for 27 May 2019
|
76.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 137.54g | Prot: 121.94g | Carbs: 72.04g.
Breakfast: FruVita Skyr Naturalny, Pilos Twaróg Tłusty. Lunch: Majonez, Pikok Kiełbaski Drobiowe. Dinner: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Smażony Kotlet Schabowy, Rosół. Snacks/Other: Truskawki, Piątnica Śmietana 30%, Pilos Twaróg Tłusty, Bakalland Słonecznik Łuskany, Rzodkiewka. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magda_Llena7's Weight History
|