Weigh In record (no journal entry) for 27 May 2019
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 11.37g | Prot: 9.84g | Carbs: 59.28g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Свекольник, Кофе (из Молотых Зерен), Гречка Отварная. Dinner: Чай с Лимоном, Евроопт Яблоко, Евроопт Яблоко. more...
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Losing 0.1 kg a Week
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Яблошевская's Weight History
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