Weigh In record (no journal entry) for 27 May 2019
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89.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 78.89g | Prot: 71.67g | Carbs: 23.19g.
Breakfast: Ovo Mexido. Lunch: Alface, Tomates, Ovo Mexido. Dinner: Óleo de Girassol, Alface, Manteiga (com Sal), Peito de Frango, Batata Inglesa Cozida. more...
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Gaining 0.4 kg a Week
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