Weigh In record (no journal entry) for 27 May 2019
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.74g | Prot: 61.38g | Carbs: 150.86g.
Breakfast: Jugo Verde, Huevo Revuelto. Dinner: Aguacate, Arroz Blanco, Verduras al Vapor, Champiñones Cocidos, Nopalia Tortillas de Nopal, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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Franciscoinguanzo's Weight History
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