Weigh In record (no journal entry) for 27 May 2019
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 29.07g | Prot: 41.52g | Carbs: 109.96g.
Breakfast: Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Purê de Abóbora, Peito de Frango. Snacks/Other: Banana, Dona Benta Bolinho de Chuva. more...
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Losing 10.5 kg a Week
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freirevania's Weight History
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