Weigh In record (no journal entry) for 27 May 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 64.44g | Prot: 88.55g | Carbs: 149.14g.
Breakfast: Vigor Margarina, Club Social Bolacha Integral, Itambé Leite em Pó Desnatado, Café com Açúcar, Pão Francês Integral. Lunch: Banana Nanica, Camil Arroz Integral, Costela Bovina Assada. Dinner: Peito de Frango, Macarrão, Ovo Mexido. more...
|
|
1895 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneNascimentoo's Weight History
|