Weigh In record (no journal entry) for 27 May 2019
|
53.1 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 35.19g | Prot: 57.20g | Carbs: 125.32g.
Breakfast: Финик, Сыр Гауда, Haferflocken Овсяные Хлопья, Яйцо, Оливковое Масло. Lunch: Финик, Замороженная Вишня, Сало, Сыр Гауда, Barilla Макароны. Dinner: Яйцо, Гарнец Мука Рисовая Цельнозерновая , Мёд, Eac Творог 5%. Snacks/Other: Редис. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokorenko03's Weight History
|