Weigh In record (no journal entry) for 27 May 2019
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102.3 kg
Lost so far: 20.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 46.25g | Prot: 161.65g | Carbs: 337.41g.
Breakfast: Desira Skyr Honig, Gekochtes Ei, Milch 1,5%. Lunch: Develey Süßsauer Sauce, Ketchup, Honig, Milch 1,5%, Sojasoße, Hähnchenbrustfilet, Sonnenblumenöl, Basmati-Reis, Grüne Bohnen, Golden Crown Kaisergemüse, Aldi Paprika. Dinner: Sportness Eiweiß 50%. Snacks/Other: Hussel Old English Fudge Vanille, Marmorkuchen, Corny Free Weiße Schoko. more...
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Losing 1.4 kg a Week
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Gjallarhorn.'s Weight History
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