Weigh In record (no journal entry) for 27 May 2019
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 20.04g | Prot: 38.39g | Carbs: 79.02g.
Breakfast: Рот Фронт Птичье Молоко, Ирис, Печень Говяжья. Lunch: Яйцо Всмятку, Быстров Каша Овсяная с Малиной. Dinner: Морковь, Соленья, Красные Помидоры, Вареное Яйцо. Snacks/Other: Чернослив, Финик. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|