Weigh In record (no journal entry) for 27 May 2019
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74.6 kg
Lost so far: 6.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 85.51g | Prot: 101.55g | Carbs: 204.42g.
Breakfast: Canela, Edulcorantes (Sacarina), Café, Frische Milk 1'5% Edeka, Frische Milk 1'5% Edeka, Müsli Edeka. Lunch: Huevo Cocido, Atun Claro Edeka, Pipirrana, Pasta Fresca (Cocida). Dinner: Pipirrana, Salami Leicht Edeka, Edeka Gouda Light, Sandwich Vollkorn Edeka, Wagner Minipizza Salami. Snacks/Other: Lindt Zarbitter 50%, Caramelo Masticable, Manzana Roja, Infusiones, El Piponazo Pipas, Coca-Cola Coca-Cola Zero (Lata). more...
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2178 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Animsay.82's Weight History
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