sterrekuilman's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

47.9 kg Lost so far: 8.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

764 kcal

Fat: 29.17g | Prot: 15.38g | Carbs: 111.83g. Breakfast: Jumbo Krekkers Meergranen. Lunch: Sondey Haver Biscuit, Volkoren Brood. Dinner: Gebakken Aardappelen, Rode Kool, Worst. Snacks/Other: Paasei, Apfelstrudel. more...

1729 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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sterrekuilman's Journal, 27 May 19

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sterrekuilman's Weight History