Weigh In record (no journal entry) for 27 May 2019
|
48.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 107.67g | Prot: 63.50g | Carbs: 23.09g.
Breakfast: GS 버터커피. Lunch: 오이 (껍질 포함), 삼겹살, 깻잎, 상추, 양파. Snacks/Other: Lindt 엑설런트 다크 85%, Saputo 치즈헤드 모짜렐라 스트링 치즈, 구운계란, Lindt 엑설런스 다크 99%, 호두. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|