Weigh In record (no journal entry) for 26 May 2019
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77.4 kg
Lost so far: 34.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.80g | Prot: 59.24g | Carbs: 18.40g.
Breakfast: Kraft Philadelphia 1/3 Less Fat, Aceite de Coco, Clara de Huevo, Huevo. Lunch: SanCor Vida Pro. Dinner: Calabaza, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Georgalos Chocolate con Leche sin Azúcar. more...
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Losing 2.1 kg a Week
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