Weigh In record (no journal entry) for 26 May 2019
|
87.3 kg
Lost so far: 62.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 75.58g | Prot: 95.02g | Carbs: 108.10g.
Breakfast: Gekookt Ei, Aldi Selleriesalade, AH Komijnenkaas, Aldi Runderrookvlees, Aldi Yorkham, AH Graskaas, Aldi Crisp Roggebrood. Dinner: Rabarbertaart, Campina Slagroom Royale, Hertog Slagroomijs, Aspergesoep, Komkommer (met Schil), Gekookt Ei, Kropsla, Mayonaise, Frieten, AH Kogelbiefstuk. Snacks/Other: Bonbon, Licor 43 Licor 43. more...
|
|
2475 kcal
|
Exercise:
Ironing - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|