Weigh In record (no journal entry) for 26 May 2019
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76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 85.28g | Prot: 111.91g | Carbs: 285.86g.
Breakfast: Green Dates Licorice Dates, Fazer Turkinpippuri Lakritsi, Fazer Rukiinen Riisipiirakka, Fast Sports Nutrition Nax Crispy White Choco, Vadelmat. Lunch: McDonald's McChicken, McDonald's Sundae ja Kinuskikastike. Dinner: Cheddar-juusto, Munakas tai Munakokkeli. Snacks/Other: Barebells Milkshake Chocolate, Mansikat, Barebells Protein Bar Salty Peanut. more...
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2250 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Veeris16's Weight History
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