Weigh In record (no journal entry) for 26 May 2019
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3434 kcal
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Fat: 78.41g | Prot: 281.92g | Carbs: 412.27g.
Breakfast: Toddy Toddy Pronto, Albumina (14g), Nutella Nutella, Pão de Hamburguer, Requeijão Light, Prezunic Queijo Prato. Lunch: Palha Italiana, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: McCain Batata Pré-Frita Congelada, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Piracanjuba Leite Semidesnatado, Albumina (14g), Integralmedica Whey 100% Pure, Qualitá Uva sem Semente Crimson, Abacaxi, Palha Italiana, Banana Nanica. more...
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steady weight
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diegorossi's Weight History
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