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3244 kcal
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Fat: 159.74g | Prot: 196.92g | Carbs: 252.09g.
Breakfast: MSG 濃縮乳清蛋白(運動吃蛋白）. Lunch: 義美 紅豆牛奶冰棒, 紅燒茄子, 地瓜葉, 白切雞, 雞胗, 虱目魚肚. Dinner: 生菜, 義美 手工水餃(豬肉高麗菜). Snacks/Other: 老楊 鹹蛋黃餅, 向日葵牌 檸檬味夾心餅乾, 好市多 Mackie's英式焦糖蜂巢形狀糖塊冰淇淋2公升, enaak 韓式小雞麵（香辣味）, Enaak 激辣點心麵. more...
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🏋️🏻♀️crystal's Weight History
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