Weigh In record (no journal entry) for 26 May 2019
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56.3 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.89g | Prot: 13.51g | Carbs: 115.19g.
Breakfast: Сыктывкархлеб Вафли Сыктывкарские, Лук, Компот из Сухофруктов, Жареное Яйцо, Макароны Отварные. Snacks/Other: Красное Яблоко. more...
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Losing 4.9 kg a Week
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