Weigh In record (no journal entry) for 26 May 2019
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.65g | Prot: 51.23g | Carbs: 93.54g.
Breakfast: Kaviar, Kokt Ägg, Arla Filmjölk Hallon/Blåbär, Kaffe. Lunch: Kaffe med Mjölk, Bakelse. Dinner: Asiatiska Päron, Felix Norsk Fisksoppa. Snacks/Other: Kaviar, Kokt Ägg, Skivad Skinka (Vanlig, Ca. 11% Fett), Vattenmelon, Guacamole, Wasa Husman. more...
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2204 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ingrid.hasselgren's Weight History
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