b053280253's Journal, 26 May 19

早餐🥣

✨無調味堅果🌰杏仁7顆(10克)+核桃4顆(10克)
✨橘平屋海苔大片4片(10.4克)
✨無糖莓果綠+無糖綠茶稀釋~喝一口

✅淨碳水:1.8g , 熱量:155大卡

我的活力早餐😊

大腿內側肉肉快完全分離了,喔耶✌️

View Diet Calendar, 26 May 2019:
1030 kcal Fat: 54.66g | Prot: 94.38g | Carbs: 41.89g.   Breakfast: 橘平屋 燒海苔, 核桃, 杏仁. Dinner: 蒸南瓜, 鴨肉, 酸辣湯, 紅燒鯽魚, 7-11 開運香菇雞湯, 炒青菜. more...

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Comments 
知道,等忙完再吃 🤣🤣🤣 
26 May 19 by member: 莊仕優
哈哈哈哈哈😄對~等等再吃午餐💕 
26 May 19 by member: b053280253

     
 

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