Weigh In record (no journal entry) for 25 May 2019
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.25g | Prot: 42.28g | Carbs: 189.81g.
Breakfast: Leche de Almendras, Lulemuu Tostadas de Arroz. Lunch: Naranjas, Berenjena Cocida, Aceite de Oliva, Sturla Semilla de Girasol, Repollo, Porotos Negros. Dinner: Mantecol Mantecol, Crackines Tostaditas de Arroz, La Serenísima Queso Cremon Light, Mermeladas y Conservas, Kellogg's Honey Nutos. Snacks/Other: Puré de Papas (Leche Entera Adicionada). more...
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1754 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Desk Work - 7 hours, Squats (Legs) - 4 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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gabrielaavenia's Weight History
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