Weigh In record (no journal entry) for 25 May 2019
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72.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 24.42g | Prot: 47.27g | Carbs: 101.97g.
Breakfast: Arla Filmjölk Hallon/Blåbär, Kaffe. Lunch: Asiatiska Päron, Vattenmelon, ICA Prosciutto Crudo. Dinner: För-Sockrat Te, Kavli Baconost, Wasa Husman, Fisksoppa. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Guacamole, Wasa Husman. more...
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2175 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ingrid.hasselgren's Weight History
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