Weigh In record (no journal entry) for 11 January 2013
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84.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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1881 kcal
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Fat: 41.98g | Prot: 103.75g | Carbs: 270.14g.
Breakfast: Pamplemousse Rose, Actimel 0 %, Omega 3, Biscotte, Lait au Cacao Chaud. Lunch: Endives, Cœurs de Palmiers, Thon Blanc au Naturel, Compote Pomme-Abricots, Yaourt Nature, Huile d'Olive, Pain Blanc. Dinner: Pain blanc, Camembert, Clémentines, allumettes de bacon herta, oignons, pomme de terre. more...
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Losing 1.4 kg a Week
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