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Noch 1 Kilo
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 26.89g | Prot: 29.77g | Carbs: 10.39g.
Breakfast: Kaffee. Dinner: Gut & Günstig Junger Gouda Mild-Würzig, Aldi Eiweißbrot (35g). more...
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Losing 5.6 kg a Week
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