Donblast's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
104.9 kg Lost so far: 2.9 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1392 kcal Fat: 68.56g | Prot: 60.21g | Carbs: 133.52g.   Breakfast: Bio Village Son d'avoine, Pâturages Fromage Blanc 3,2%, Oeuf Brouillé, Jus de Citron (en Conserve ou en Bouteille). Lunch: Gü Cheesecake au Spéculoos, Findus Poisson Pané, Findus Épinards Hachés à la Crème Fraîche, Vinaigrette, Maïs, Salade. Dinner: Regain Bio Son d'avoine, Casino Fromage Blanc 0%. Snacks/Other: Lidl Chips de Banane, Kiwi, Banane. more...
2886 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Donblast's Weight History


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