Weigh In record (no journal entry) for 25 May 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 110.37g | Prot: 108.33g | Carbs: 22.61g.
Breakfast: Café Expresso, Nestlé Chocolate Negro 70%, Limiano Queijo Fatiado, Dulano Presunto de Parma, Ovo, Panquecas. Lunch: Vinho Tinto de Mesa, Omelete ou Ovos Mexidos com Farinheira, Farinheira, Montalva Bifinhos Cachaço. Dinner: Continente Torresmos Soltos. Snacks/Other: Pingo Doce Queijo da Ilha Curado Ralado, Ovo Cozido. more...
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Losing 0.7 kg a Week
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filomenavitorino's Weight History
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