Lesik Scerbina's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

72.9 kg Lost so far: 14.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

630 kcal

Fat: 20.71g | Prot: 31.84g | Carbs: 78.87g. Breakfast: Mondelez Belvita Breakfast, Чай. Lunch: Щи Кислые. Dinner: Канеле, Чай, Maxima Lt Atšaldytas Jautienos Užkandis - Карпачо. more...

1914 kcal

Exercise: Singing - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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Lesik Scerbina's Weight History

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Lesik Scerbina's Journal, 25 May 19

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Lesik Scerbina's Weight History