Weigh In record (no journal entry) for 25 May 2019
|
77 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 12.17g | Prot: 70.13g | Carbs: 113.85g.
Breakfast: Italiaanse Bol, AH Kipfiletblokjes. Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Slankie Smeerkaas 20+, Body & Fit Rijstewafel, Erwtensoep. Snacks/Other: OLA Raket Ijsje, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|