Weigh In record (no journal entry) for 25 May 2019
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 29.02g | Prot: 23.79g | Carbs: 55.16g.
Breakfast: Тефтели, Жареное Яйцо, Кофе. Lunch: Огурец (с Кожурой), Красные Помидоры, Киноа. more...
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Losing 0.9 kg a Week
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