Weigh In record (no journal entry) for 25 May 2019
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52 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 32.58g | Prot: 58.47g | Carbs: 188.99g.
Breakfast: 거봉, Samlip 밤빵, 쑥절편, 바나나. Lunch: 배추겉절이, 닭볶음탕, 간장, 한살림 연두부, 밥. Dinner: 농심 육개장 사발면, 찐고구마. Snacks/Other: 노브랜드 청포도 젤리, 오리온 마이구미, 대추토마토, 남양 프렌치카페 카페믹스. more...
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Gaining 2.8 kg a Week
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