Weigh In record (no journal entry) for 24 May 2019
|
85.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
3387 kcal
|
Fat: 83.78g | Prot: 266.10g | Carbs: 390.91g.
Breakfast: Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Caqui, Banana Nanica. Lunch: Nhoque, Beterraba Cozida, Legumes Cozidos, Filé de Frango Grelhado, Camarão na Moranga, Arroz Branco (Cozido). Dinner: Acém Cozido, Filé de Frango Grelhado, Nhoque. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|