LUCIA.PAZ's Journal, 12 Jan 13

Weigh In record (no journal entry) for 12 January 2013
50 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2013:
581 kcal Fat: 19.21g | Prot: 25.05g | Carbs: 78.90g.   Breakfast: Pechuga de Pavo Cocida, Queso Light con Probióticos, Pan de Centeno Tostado, Frutillas. Lunch: Charlot Almendrado, Ensalada de Verduras Mixtas, Carne de Res. Dinner: Esponja de Pastel de Chocolate, Tomates, Pan Blanco, Té Endulzados con Azúcar. Snacks/Other: Doritos Tostitos, Plátano, Durazno. more...
1218 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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LUCIA.PAZ's Weight History


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