Weigh In record (no journal entry) for 24 May 2019
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 37.24g | Prot: 69.84g | Carbs: 73.08g.
Lunch: CJ 고메 함박스테이크 (200g), 두부부침, 커클랜드 커클랜드 시그니춰 블루베리, 요플레 플레인 요거트. Dinner: 하림 하얀속살 닭가슴살 라이트. more...
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Losing 0.3 kg a Week
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kimgoogle's Weight History
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