Weigh In record (no journal entry) for 24 May 2019
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 102.88g | Prot: 84.43g | Carbs: 28.03g.
Lunch: Tomaten, Gekookt Eiwit, All Seasons Gemengde Sla, Gemengde Notenmix, Gekookte Asperges (Vers), Gerookte Zalm. Dinner: Lidl Kippendijfilet Gemarineerd, Lidl Broccoli Rijst, Zwagerman Gerookte Spekreepjes, Knorr Mix Voor Nasi, Conimex Wokolie, Jalapeno Peper, Uien. Snacks/Other: J.D. Gross Pure Chocolade 81%, Slagroom, Lovilio Mascarpone . more...
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Losing 1.2 kg a Week
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Puffervisje's Weight History
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