Lesik Scerbina's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

73.2 kg Lost so far: 14.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

964 kcal

Fat: 33.31g | Prot: 32.52g | Carbs: 139.86g. Breakfast: Mondelez Belvita Breakfast, Чай, Льняные Семена, Сухие Семена Чиа, Банан, Виноград, Овсяная Каша на Воде. Lunch: Щи Кислые. Snacks/Other: Густой Молочный Шоколадный Коктейль, Кефир. more...

1845 kcal

Exercise: Singing - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

Losing 7 kg a Week

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Lesik Scerbina's Weight History

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Lesik Scerbina's Journal, 24 May 19

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Lesik Scerbina's Weight History