Weigh In record (no journal entry) for 24 May 2019
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85.1 kg
Lost so far: 0.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 32.87g | Prot: 76.30g | Carbs: 157.24g.
Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Starbucks Caffè Latte, Pêches, Juice Plus Complete Vanille. Dinner: Moutarde de Dijon, Pêches, Oranges, Florette Radis, Yoplait Petit Suisse 0%, Charal Steak Haché 5%, Carrefour Couscous au Blé Complet, Carrefour Haricots Verts Plats. Snacks/Other: Vin de Table Blanc, 투썸플레이스 투썸 시그니처 라떼, Miko Café Zéro Cappuccino. more...
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Losing 1.8 kg a Week
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road_to_a_healthy_life's Weight History
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